Elevate your athletic performance with the TAP® Slideboard, a versatile lateral-movement trainer for low-impact, full-body workouts. Improve agility, balance, and power through closed kinetic chain exercises, ideal for sports training and rehabilitation. Designed for durability and stability, the TAP® Slideboard enhances proprioception and joint stability for optimal movement efficiency."

Bullet Points:

• Lateral Movement Training: TAP® Slideboard for Agility & Balance
• Low-Impact Full-Body Workout: Enhance Strength & Proprioception
• Closed Kinetic Chain Exercise: Improve Joint Stability & Power
• Versatile Sports Training: Ideal for Hockey, Basketball, Soccer & More
• Durable & Portable Design: Two-Piece Construction for Easy Storage

The TAP® Slideboard revolutionizes athletic training with its innovative lateral-movement design, offering a low-impact, weight-bearing solution for enhancing power, agility, and balance. This versatile slideboard, ideal for both professional and home gyms, facilitates closed kinetic chain exercises, promoting joint stability and muscular strength across various sports, including hockey, basketball, and soccer. By engaging multiple muscle groups and challenging proprioception, the TAP® Slideboard improves change of direction, core stability, and overall athletic performance. Its unique two-piece, interlocking construction ensures durability and easy storage, making it a practical addition to any training regimen. Whether used for lower or upper body exercises, this slideboard strengthens the shoulder complex, protects hip and knee joints, and enhances cardiorespiratory fitness. Designed for commercial-grade durability, the TAP® Slideboard supports dynamic movements and heavy use, while the included booties and polymer bumpers provide a safe and effective training experience. Maximize your training potential with the TAP® Slideboard, the ultimate tool for developing agility, strength, and dynamic stability.

Specifications:

• Length: 7' (213cm)
• Width: 19.7" (50cm)
• Thickness: .5" (12.7mm)
• Material: HDPE
• Bumper quantity: 2 pcs
• Bumper size: 19.7" (500mm) length X 1.6" (40mm) height X 1.2" (30mm) width
• Bumper material: HDPE
• Product weight: 35.2lb (16kg)

The TAP® Slideboard ships in one box. Assembly required - no tools necessary. Instructions for use not included.